View Workout (Kerry Grant)
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4 Mile Run
May 12, 2013 (Afternoon)
Exercise Type: Run
Weather: 60
Comments:
Rooster Front to Steeles Creek.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
34:40 |
8:39 / Mile |
Steady State
|
ASICS Gel Kayano 19
|