View Workout (Derek Poirier)
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5 miler
May 11, 2013 (Morning)
Exercise Type: Run
Comments:
Ran comfortably hard, feeling pretty good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.91 Miles |
36:42 |
7:28 / Mile |
Steady State
|
Inspire 9 (Boston Blue)
|