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passion

May 13, 2013 (Morning)

Exercise Type: Run

Comments:
ran with mizer at the high school. ran through sippo to central and back. talked about what we're doing this summer and about the powerbowl, which is a tradition that started last year (but i missed it) between graduates from our cross team competing in every track event back to back except for pole vault. its scored like an invitational, 10 for first etc. so its all about respective performance, and not time. the order of events is random, and there's like 5 minutes rest between everything. i think it will be fun to do so i'm going to try and make it this year, its june 9th. then went up to clevland to see a concert and say bye to brooke for the summer.

Distance Duration Pace Interval Type Shoes
5.5 Miles