View Workout (Duane Gomez)
Lyons Falls + Iron Pony w/ Jackson & Hildy
May 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
Guessing on the mileage. Was an easy run. Iron Pony Saloon afterwards. The bartender chased Jackson and Hildy out of pole dancing room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |