View Workout (Dave Carter)
(Untitled)
June 13, 2009 (Night)
Exercise Type: Run
Weather: nice
Comments:
eh, kinda slow today. and fell short of 50, double whammy. oh well. village, fairhill, NP, chestnut hills, cedar route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 46:00 | 7:32 / Mile | Easy | Defyance |