View Workout (Corey Williams)

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triple

May 16, 2013 (Morning)

Exercise Type: Run

Comments:
you want to know what is scary as shit? sticking your hand into a lawnmower even when you know its turned off. that blade is scary! anyway, ran after mowing the grass. i was already sweaty and it only got worse. i wish our pool was open. and then when i finished i played some basketball. discovered that our hoop is an inch or two short of ten feet because i grabbed the rim! but that doesn't happen normally.

Distance Duration Pace Interval Type Shoes
5.5 Miles