View Workout (Camille McKeon)
WOL track
May 2, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.98 Miles | 44:28 | |||
| 1.58 Miles | 14:39 | 9:16 / Mile | Warmup | |
| 0.77 Miles | 6:29 | 8:25 / Mile | ||
| 0.74 Miles | 6:47 | 9:10 / Mile | ||
| 0.74 Miles | 6:53 | 9:18 / Mile | ||
| 0.15 Miles | 9:40 | 1:04:26 / Mile |