
May 12, 2013 (Afternoon)
Exercise Type: Run
Weather: 55 Sunny
Comments:
High Point to light post near Greenway and back (with John), High Point to Watts to Junction to Pleasant View to the summit of the hill and back (alone)-
John came home this afternoon, so we went for a run together for the second week in a row (!). He was super concerned about the pace and that we were running too slow, but it was perfectly fine. Once he was done, I added on out to Pleasant View and up the huge hill that overlooks about half the city. I stopped to admire the view for a minute or so, picking out far away buildings and features I could identify, including the capital.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:11:14 | 7:07 / Mile | Easy | Brooks Launch Black & Yellow |