
May 15, 2013 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
The Shell to commuter path to Washington to Ingersoll to Gorham to Butler to Gilman to Wisconsin to Langdon to Lake to University back, Dayton to Bedford to path along Monona to Monona Terrace and back-
It was sort of hot and I was sort of indecisive about where I wanted to run so I kind of went all over the place aimlessly. My right achilles was bothering me enough that I was careful to go slow and favoring the left leg a little.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Launch Black & Yellow |