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Brookhaven Bolt!
May 18, 2013 (Morning)
Exercise Type: Run
Comments:
With Eden!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.1 Miles
|
30:10
|
1.0 Miles |
10:00 |
10:00 / Mile |
Warmup
|
|
3.1 Miles |
20:10 |
6:30 / Mile |
Race
|
|