View Workout (Adam Snow)
Easy Run
May 18, 2013 (Afternoon)
Exercise Type: Run
Weather: RDF
Comments:
Ran the two ponds and boy do me legs hurtz.
I only saw two people out on this run; c'mon St. John's, it's not THAT bad out.
On a positive note, I got to wear the tights CC bought me for Christmas for the first time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Kilometers | 41:29 | 4:42 / Kilometer | Easy |