View Workout (Michael Horwath)
20 miles
June 11, 2009 (Morning)
Exercise Type: Bike
Weather: Cardio room
Comments:
Don't get too excited. It was on the stationary bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:07:00 | 3:20 / Mile | Long | Saucony TX 600's |