View Workout (Sam Rushforth Taggart)
Idaho Potato Half Marathon
May 18, 2013 (Morning)
Exercise Type: Run
Comments:
I had a rough race today but I finished! I ran sub 7 min miles the first 6 miles but started to slow down.
Mile 2 13:53
Mile 4 27:05
Mile 5 34:50
Mile 6 42:05
Mile 8 57:06
Mile 9 1:04:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:35:50 | 7:18 / Mile | Race | Lunaracer 2 (Yellow/Black) |