View Workout (Roni Teich)
maine
June 8, 2009 (Afternoon)
Exercise Type: Run
Weather: cool but really nice
Comments:
felt tired from very little sleep and traveling, good trails and decent park to run in (moose point state park), decent run overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile | Easy | old school adrenaline 8 gts narrow |