View Workout (Ken Noguchi)
Long and wet
June 14, 2009 (Morning)
Exercise Type: Run
Weather: 60s drizzly to start
Comments:
Finally got a good long one in. Felt tired when I ran a few miles to start off. Then got with Kevin and I started to feel better. We ran a long loop of trails heading into Boston and back through some park. This is the beginning of a good week I can feel it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |