View Workout (Brandon Carreno)
Broiled
May 20, 2013 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Hot
Comments:
Real hot out today, but there was enough shade and breeze that it was doable. But this week is the first week of goal mileage, even if it is going to be fairly short overall. I felt really good though, so I'm psyched to keep it going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | "Babbling Brooks" Ghost 5 |