View Workout (Ethan Teare)
Long Run
June 14, 2009 (Morning)
Exercise Type: Run
Comments:
long run on bike path this morning..some with brendan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Long | Asics - Gel Nimbus (Flame) |