View Workout (Azad Jalali)
Running through Fort Williams
May 16, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
Today was senior skip day, so we found ourselves in Fort Williams which makes for a nice place to run, although it isn't as big as you'd think so we ended up going through areas more than once.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 25:16 | 8:05 / Mile | Training | Asics Blur33 2.0 |