View Workout (Azad Jalali)

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Track Meet @ Yarmouth

May 17, 2013 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
God I love this track. I ran the 800 and first leg of the 4x4. In the 800 I went out slow, in 61ish, and came back decently but only managed a 2:04.95, losing to Liam at the end (he was coming off a 4:37 mile). I don't really care about losing at the end, I just wish I had gone out faster so I could have run a PR. To be fair, this past week of training has been hectic and I was sore from lifting trees in Fort Williams, but still, not a great performance. In the 4x4 I led off and ran a 54.7, which isn't too bad I suppose, since I was alone after 100 meters.