View Workout (Jared Williams)
Morning Run
May 21, 2013 (Morning)
Exercise Type: Run
Weather: Brisk/Breeze
Comments:
Daydreamed about running the Spartan Race. Although the prospect of running a 12-mile obstacle course is terrifying, in the end I feel it will ROCK!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.96 Miles | 44:53 | 6:26 / Mile | Cruise | New Balance Minimus |