View Workout (Simon Lester)
Trevor's
May 16, 2013 (Morning)
Exercise Type: Run
Weather: warm, 60 degrees, calm
Comments:
Ran and walked with Carmen, very slow and easy, felt super tired and weak.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.04 Miles | 29:03 | 14:14 / Mile | 107 | 125 | Recovery |