View Workout (Daniel Barkes)
Blidworth to Farnsfield
June 14, 2009 (Morning)
Exercise Type: Run
Comments:
blidworth to farnsfield then back to rainworth. Struggled with stitch 3 time within first 10mins.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:00 | 6:34 / Mile | Easy | Nike Zoom Victory |