View Workout (Corey Williams)
aren't we all
May 22, 2013 (Morning)
Exercise Type: Run
Comments:
ran by myself again, but i passed by dana at one point and saw professor blackwell on my way back. went out to shaker to courtland and back south park. hot and tired and not very fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:51 | 7:24 / Mile |