View Workout (Adrian Chng)
Long Scenic Loop (More Walk than Run)
May 19, 2013 (Morning)
Exercise Type: Run
Comments:
No proper meals on Saturday hampered my energy level on Sunday morning!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.2 Kilometers | 1:23:51 | 7:29 / Kilometer | Easy | Brooks 3 |