View Workout (Jeffrey Boatner)
gym
May 22, 2013 (Morning)
Exercise Type: Run
Weather: in
Comments:
Didn't have much today. Ran 3 then walked 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 41:11 | 9:41 / Mile | Easy | Brooks Trance 9 BLACK |