View Workout (Spencer Corwin)
Run to gym
May 22, 2013 (Morning)
Exercise Type: Run
Comments:
Ran to WSU gym to row then whole gym was evacuated for a reason I don't know. Then ran around Pullman a little. Ran up a few hills. Explored. Then got home. Knee doing decently. I could definitely feel it limiting me..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Men's Asics Gel Kayano 19 |