View Workout (Tim Smith)
Recovery Run
June 14, 2009 (Afternoon)
Exercise Type: Run
Weather: 73 Sunny
Comments:
South Overlook to Cedar to Harcourt to Chestnut Hills to North Park to Lee to South Park to North Park to South Overlook (alone) - My stomach was nauseous and I felt moderately bad. I took it really really easy. My legs felt a little better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:55 | 7:47 / Mile | Easy | New Balance 474 |