View Workout (Sarah Deibner)
200 Floaters
May 23, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 25:02 | |||
| 1.4 Miles | Warmup | Wave Rider 16 | ||
| 3.53 Miles | 25:02 | 7:05 / Mile | Interval | Wave Rider 16 |
| 1.67 Miles | Cooldown | Wave Rider 16 |