View Workout (Spencer Corwin)
run again!
May 23, 2013 (Morning)
Exercise Type: Run
Comments:
knee felt a little tight but not too bad. whole body is tight from running yesterday though. that's a good thing. doctor tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 29:00 | 7:37 / Mile | Men's Asics Gel Kayano 19 |