May 29, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 9:32 | |||
0.25 Miles | 2:23 | 9:32 / Mile | Recovery | |
0.25 Miles | 2:22 | 9:28 / Mile | Recovery | |
0.25 Miles | 2:20 | 9:20 / Mile | Recovery | |
0.25 Miles | 2:27 | 9:48 / Mile | Recovery |