View Workout (Spencer Corwin)
Pantry loop (new name for 4 mile run)
May 24, 2013 (Morning)
Exercise Type: Run
Comments:
knee tight. a little bit swollen after run. doctor today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Men's Asics Gel Kayano 19 |