
May 18, 2013 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny/Humid
Comments:
High Point to Watts to Junction to Midtown to S Gammon to Elver Park, around Elver Park for 33 minutes, out Gammon to Watts to High Point-
I decided today would be a good day to run around Elver Park, but was decided to take a circuituitous route to get there, going out Junction to Midtown.
The route was interesting, but very hilly. That, combined with the oppressive heat and humidity, and my stomach woes, made for an ugly run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Hills | Brooks Launch Silver & Blue |