
May 19, 2013 (Morning)
Exercise Type: Run
Weather: 65 Cloudy/Humid
Comments:
High Point to Mineral Point to Westmoreland to Owen Pkwy to Hoyt Park trails to Bluff to Regent to Segoe to Mineral Point to High Point-
My fellow ChemE's of my year were going for a picnic BBQ at Devil's Lake this afternoon so I decided it would be more enjoyable to get up super early and run than to run when I got home in the heat of the day.
This was one of those days when I was energized getting up early. I had some stomach problems again, but otherwise it was a pleasant start to the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:16:34 | 7:17 / Mile | Easy | Brooks Launch Black & Yellow |