View Workout (Todd Freese)
Training Run
June 14, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy around 95
Comments:
First four felt great, could get a deep breath. Took two walk breaks, one for five minutes, one for two. Last three were difficult.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.2 Miles | 1:12:40 | 10:05 / Mile | 168 |