View Workout (Simon Lester)
Cornhusker and Wherspan
May 25, 2013 (Morning)
Exercise Type: Run
Weather: warm, 59 degrees and lite rain, breezy, SW
Comments:
Ran alone down Cornhusker and around the whole lake and back up Cornhusker and some. Felt good only one walk break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.02 Miles | 1:36:06 | 10:39 / Mile | Long |