View Workout (Heather Miller)
8.04 down to katy
May 26, 2013 (Morning)
Exercise Type: Run
Comments:
down to katy north.. .it was actually crowded with bikers, runner, walkers. this is the longest run i've had since my gall bladder was taken out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:15:02 | 9:19 / Mile | Long | Brooks PureFlow |