View Workout (Robert Ontko)
Soccer & Stitch
May 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Robin Loop and back plus out to Enclave and back
11:50 AM. Sleep: 6 hr. Post-soccer practice was going well until I got a stitch with about 2 miles to go, walked for a little bit and gave some directions to a family, forgot to start my watch until 0.75 miles in, so total time and time is approximate, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 41:10 | 7:05 / Mile | Easy | Asics 3030-3 |