View Workout (Katie Albright)
9 miles
June 14, 2009 (Morning)
Exercise Type: Run
Comments:
I ran 9 miles and it took me 1.08.23- I felt good but tired at the end. I did 9 min of aba and 3x20 push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |