
May 25, 2013 (Morning)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
La Crosse WI: stadium parking lot through downtown over a bridge, an island, and another bridge into Minnesoooooooota and back (with Little Joe), another ~15 minutes out and back through campus and some random major road (alone)-
I decided, only living a couple hours away, I ought to drive up and watch the final day of the nationals track meet. Little Joe and I decided to run together before the meet, so I ran from the parking lot in La Crosse. It was a neat run, and of course, we decided that it's basically a rule that when you can run from one state to another you do. So we did. Despite the scenic bluffs overlooking La Crosse, this was actually a lot flatter than our run in Madison on Thursday. It was another good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:04 | 7:12 / Mile | Easy | Brooks Launch Silver & Blue |