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May 24, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 49:30
2.5 Miles 17:30 7:00 / Mile Warmup  
2.5 Miles 17:00 6:48 / Mile    
2.0 Miles 15:00 7:29 / Mile Cooldown  

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