May 27, 2013 (Morning)
Exercise Type: Run
Weather: ~55 degrees, Cool
Comments:
He had five running men,
They ran on up to the top of a hill
and then they ran back down again.
Cause when you're up, you're up,
and when you're down you're down.
And when you're only halfway up,
you realize that you need to find a place to run that isn't half uphill, and half downhill.
Regardless of rhyme, it was a good run today. Probably going to be the last cool day of weather we'll have for a while, but I enjoyed it while it lasted.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Training | "Babbling Brooks" Ghost 5 |