View Workout (Laura McKnight)
10 miles easy
May 27, 2013 (Morning)
Exercise Type: Run
Weather: overcast, but not windy or too cold.
Comments:
Feeling better. Good recovery run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:21:00 | 8:06 / Mile | Easy |