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Rodes Park - 2 Mile Time Trial

May 28, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.8 Miles 12:33
1.4 Miles Warmup Wave Rider 16
2.0 Miles 12:33 6:16 / Mile Speed Wave Rider 16
2.4 Miles Cooldown Wave Rider 16

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