View Workout (Ken Noguchi)
Crosstown Trails
June 15, 2009 (Morning)
Exercise Type: Run
Weather: 50s cloudy
Comments:
Ran down the trails again and added on a bit on the way back. I felt stiff but I was working pretty hard on the second half of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |