View Workout (Brandon Carreno)
Untitled?
May 29, 2013 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Another run today. Went down to MLK for a change of scenery, and to get away from hills for a while. Felt real good again, but I really need to start focusing more on getting abs done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | "Babbling Brooks" Ghost 5 |