View Workout (Heather Miller)
3.0 to katy and back
May 29, 2013 (Night)
Exercise Type: Run
Comments:
6:49 pm. Aly rode her bike, I ran. Watch went dead. guessing at time.
lots of stopping. aly had to walk the bike up the hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Cruise | Brooks PureFlow |