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Quarry

May 30, 2013 (Morning)

Exercise Type: Run

Comments:
Pretty awful run from home. Left in the mid morning. It was getting pretty sunny out and kinda hot. Put some sunscreen on as a precaution. I definitely used the wrong kind... It said it was waterproof, but it was not sweatproof. I was going to do a nice loop through Genung. Went up Quarry, but at the top of the hill, the sunscreen started to run into my eyes and I couldnt see anything. It stung like a mutherfucker as well. Slowed down to try and wipe my eyes but nothing worked. I slowed down so much I got a stitch, so I decided to just take Ellis Hollow back since I couldnt really concentrate on running. A bummer, since my legs actually felt pretty good today. It was scary running down the road with one eye open I thought I was going to veer off the road.

When I got back I washed my face and got all the sunscreen out of my eyes. Too add in more fitness, I did a crossfit workout in the back yard.

Essential: Stretch

After the cross fit, I was pretty sore and tired. Stretched a bit but I was so sweaty and hot I wanted to cool off.

Ran ended up being a little further than 3. I was hoping for 5-6 today...