May 30, 2013 (Afternoon)
Exercise Type: Run
Weather: ~90 degrees, Hot
Comments:
Again, wanted to avoid hills, so just went out down Euclid a ways. General good feeling, I'm definitely starting to get comfortable with running again.
Also discovered that simply adding an egg to Ramen greatly enhances the eating experience, raising its nutritional value from cardboard to an egg.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Training | "Babbling Brooks" Ghost 5 |