View Workout (Kerry Grant)
5 Mile Run
May 30, 2013 (Afternoon)
Exercise Type: Run
Weather: 84
Comments:
Rooster Front to Steeles Creek. I took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 46:51 | 9:17 / Mile | Easy | ASICS Gel Kayano 19 |