View Workout (Jason Daza)
(Untitled)
May 30, 2013 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 8x 35lb shoulder press
3 sets of 8x 20lb shoulder raise
3 sets of 8x 20lb hulk-ups
3 sets of 8x 40lb shoulder rotator
3 sets of 8x 45lb shoulder ups